Services
At MoveFlow Wellness, each session is designed to help you reconnect with your body, improve movement quality, and restore physical and mental balance. Through mindful manual techniques, guided movement, and an understanding of the body’s natural mechanics, every experience supports you in feeling stronger, lighter, and more aligned.
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Whether you choose a 30-minute session for targeted focus or a 60-minute session for a deeper, more holistic experience, the goal remains the same — to help you move better, feel better, and unlock your full potential.
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Every session blends science, movement, and awareness to create meaningful change — because when you move with intention, everything flows.
Cancellation Policy:
We understand that life can get busy and plans may change. To ensure a smooth experience for everyone, please take a moment to review our cancellation policy:
Cancellations or rescheduling made more than 24 hours in advance of your appointment are free of charge.
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Cancellations made within 24 hours of your scheduled session will incur a 50% charge of the session fee.
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No-shows (missed appointments without prior notice) will be charged 100% of the session fee.
We appreciate your understanding and respect for our time and that of other clients.This policy allows us to maintain balance, fairness, and flow in our schedule — values that are at the heart of Move Flow Wellness. 🌿